Wednesday, August 17, 2011

34 Days till "Booty" Time

I took a couple of days off from riding..rest is just as important..I don't want to get on the bike on July 29 with tired legs..On Wednesday morning I woke up at 4am..to get on my bike @430 for a solo ride..14.14 miles @ 17 mph avg..Wednesday nite my car broke down going to pick up my son at football practice..what a dilemma I was in..I got my friend to get my car towed to his office Thursday am..I decide to ride my bike to work..I always want to do that..I know I could but the logistics..I know it was at least 25 miles..so to be at work at 630am..I would have to leave at 430..I also put on my rear bike rack so I could use my saddle bags..I prepared everything the nite before..I woke up at 4am..left my house @440am..It was a great ride very peaceful..It was awesome to leave when it was dark & watch the sun come up..28.7mi. 1hr 38min later..My neighbor Ray gave me a ride home..the afternoon traffic is a little much to ride home in..on Sat. I got a mid afternoon ride.. a solo ride it was hot above 90 degrees..17.61mi..I eased up knowing I was going for a big ride on Sunday..giving me 127.85 miles for the week..11 straight weeks with a 100 miles..Yeah.. 300mi/24hrs.. Yes..Yes..

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