I celebrated by doing 25 push-ups and delivering 60 more cases of paper. I just finished sign-up for the Duke Energy Run to the Top.
Last week was not a good week for riding. It was cold and rained all weekend. Plus, Ray and I couldn't ride together, conflict of schedule.. I did get a solo ride on Thursday nite. 14 miles around the neighborhood. Got a short Friday right after work 11.35 miles. Both at a good pace. I got a Elliptical machine a few weeks ago. Hadn't had a chance to use it, till this weekend. Got on it 3 times. Sat., Sun. and Mon. What a workout. Hopefully this week more rides. On Sunday plan on doing atleast 40 miles. I will run the parking garage again..300 miles in 24hrs..Yes..Yes
No comments:
Post a Comment